Diet and Exercise Program Induces Type 2 Diabetes Remission in Young Adults

An international trial, RESET for Remission, published in The Lancet Regional Health – Americas, revealed that over half of young adults with type 2 diabetes achieved disease remission. This was accomplished after six months on an intensive low-calorie diet and supervised exercise program. The study found 54% remission in the intervention group versus 4% in the usual care group, demonstrating significant fat loss, improved fitness, and better cardiovascular markers without muscle loss.