Healthy Sleep Linked to Better Brain Health in Individuals with Cardiometabolic Disease

A new study from Karolinska Institutet, published in the Journal of the American Heart Association, indicates that people with cardiometabolic diseases who maintain healthy sleep patterns exhibit better cognitive function and greater brain volume compared to those with similar conditions who sleep poorly. The findings suggest that improving sleep could help mitigate the adverse effects of cardiometabolic disease on brain health.